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مقایسه اثربخشی آموزش ایمن‌سازی در برابر استرس و آموزش خودشفقت‌ورزی بر حس‌عاملیت، تنظیم‌هیجانی در نوجوانان پسر

نوع مقاله : مقاله پژوهشی

نویسندگان

1 دانشجوی دکتری تخصصی گروه روان شناسی، واحد اهواز، دانشگاه آزاد اسلامی، اهواز، ایران.

2 استادیار، گروه روان‌شناسی، واحد اهواز، دانشگاه آزاد اسلامی، اهواز، ایران.

3 استادیار، گروه روان شناسی، واحد اهواز، دانشگاه آزاد اسلامی، اهواز، ایران.

چکیده

هدف از این پژوهش مقایسه اثربخشی آموزش ایمن‌سازی در برابر استرس و آموزش خودشفقت‌ورزی بر حس-عاملیت، تنظیم‌هیجانی در نوجوانان پسر شهر اهواز بود. طرح پژوهش نیمه آزمایشی از نوع پیش‌آزمون، پس‌آزمـون و گـروه گواه و مرحله پیگیری دوماهه بـود. جامعه‌آماری پژوهش کلیه نوجوانان پسر شهر اهواز در سال تحصیلی 1401-1400 بود، که از میان آنها 75 دانش‌آموزان پسر مقطع متوسطه دوم، بصورت روش تصادفی مرحله‌ای انتخاب و به‌صورت تصادفی در دو گروه‌آزمایشی و یک گروه گواه (هر گروه 25 نفر) گمارده شدند. گروه آزمایش اول تحت آموزش ایمن‌سازی در برابر استرس مایکنباوم (2008) طی 8 جلسه 90 دقیقه‌ای و گروه آزمایش دوم تحت آموزش خودشفقت‌ورزی گیلبرت (2009) طی 8 جلسه 90 دقیقه‌ای قرار گرفتندوبرای گروه گواه مداخله‌ای انجام نشد. ابزارهای مـورد اسـتفاده شامل مقیاس حس-عاملیت وودی (2013) و پرسش‌نامه سبک‌های تنظیم‌شناختی‌هیجان فرم کوتاه گارنفسکی و کرایج (2002) بود. داده‌ها با استفاده از روش تحلیل کوواریانس چندمتغیری و تعقیبی بونفرونی در نرم افزار SPSS-23 تحلیل شدند. نتایـج تحلیل داده‌ها نشان‌داد که آموزش ایمن‌سازی در برابر استرس و آموزش خودشفقت‌ورزی بـر حس عاملیت، تنظیم هیجانی مثبت و منفی نسبت به گروه گواه در نوجوانان پسر تأثیر داشته(001/0>p) و هم‌چنین مشخص شد آموزش ایمن‌سازی در برابر استرس در افزایش حس‌عاملیت و تنظیم‌هیجانی مثبت و کاهش تنظیم‌هیجانی منفی، نسبت به آموزش خودشفقت‌ورزی اثربخشی بیشتر داشته است (001/0>p). نتایج در مرحله پیگیری نیز پایدار بود. ازاین‌رو بکارگیری روش آموزش ایمن-سازی در برابر استرس به عنوان یک مداخله مؤثرتر می‌تواند جهت افزایش حس‌عاملیت و تنظیم‌هیجانی مثبت و کاهش تنظیم‌هیجانی منفی نوجوانان پسر مورد استفاده قرار گیرد.

کلیدواژه‌ها

عنوان مقاله [English]

Comparison of the effectiveness of immunization training against stress and self-compassion training on sense of Agency, emotion regulation in male adolescents

نویسندگان [English]

  • Farideh Narimisaei 1
  • Sahar Safarzadeh 2
  • Fatemeh Sadat Marashian 3

1 PhD student in Psychology, Department of Psychology, Ahvaz Branch, Islamic Azad University, Ahvaz, Iran.

2 Assistant Professor, Department of Psychology, Ahvaz Branch, Islamic Azad University, Ahvaz, Iran.

3 Assistant Professor, Department of Psychology, Ahvaz Branch, Islamic Azad University, Ahvaz, Iran.

چکیده [English]

The aim of the present study was to compare the effectiveness of immunization training against stress and self-compassion training on sense of agency,emotion regulation in male adolescents in Ahvaz.The research design was quasi-experimental of pre-test, post-test and control group and two-month follow-up stage.The statistical population of the study was all male adolescents in Ahvaz in the academic year 1401-1400, of which 75 male high school students were randomly selected and randomly divided into two experimental groups and a control group.The first experimental group was trained immunization against stress Mykenbaum (2008), in 8 sessions of 90 minutes, and the second experimental group was trained self-compassion Gilbert(2009), in 8 sessions of 90 minutes and the control group did not receive any interventions. The instruments used included the Woody Sense-Functioning Scale(2013) and the Garnefski & Craig(2002) Short Form Cognitive Emotion Styles Questionnaire. The results of data analysis showed that stress immunization training and self-compassion training had an effect on the sense of agency, positive and negative emotion regulation compared to the control group in male adolescents. (p <0.001) also It was found that stress immunization training was more effective than self-compassion training in increasing positive sense of agency and positive emotion regulation and decreasing negative emotion regulation (p <0.001). The results in the follow-up phase were also stable. Therefore, using the immunization training method against stress as a more effective intervention can be used to increase the sense of agency and positive emotion regulation and reduce the negative emotion regulation of male adolescents.

کلیدواژه‌ها [English]

  • Immunization Training against Stress
  • Self-Compassion
  • Sense of Agency
  • Emotion Regulation
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دست‌آوردهای روان‌شناختی
دوره 29، شماره 1 - شماره پیاپی 27
تیر 1401
صفحه 97-116
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سابقه مقاله
  • تاریخ دریافت: 12 تیر 1400
  • تاریخ بازنگری: 18 بهمن 1400
  • تاریخ پذیرش: 23 بهمن 1400
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