Bayrami, M., Movahedi, Y., & Alizadeh Goradel, J. (2015). The effectiveness of cognition-based mindfulness therapy on the reduction of social anxiety and dysfunctional attitude in adolescents.
Social Cognition,
4(1(7)), 41-52. SID.
https://sid.ir/paper/237125/en [Persian]
Birrer, D., Röthlin, P., & Morgan, G. (2012). Mindfulness to enhance athletic performance: Theoretical considerations and possible impact mechanisms. Mindfulness, 3(3), 235-246. doi.org/10.1007/s12671-012-0109-2
Brand, S., Holsboer-Trachsler, E., Naranjo, J. R., & Schmidt, S. (2012). Influence of mindfulness practice on cortisol and sleep in long-term and short-term meditators. Neuropsychobiology, 65(3), 109-118. doi.org/10.1159/000330362
Chen, J. H., Tsai, P. H., Lin, Y. C., Chen, C. K., & Chen, C. Y. (2019). Mindfulness training enhances flow state and mental health among baseball players in Taiwan. Psychology Research and Behavior Management, 12, 15. doi.org/10.2147/PRBM.S188734
Cheng, W. N. K., & Hardy, L. (2016). Three-dimensional model of performance anxiety: Tests of the adaptive potential of the regulatory dimension of anxiety. Psychology of Sport and Exercise, 22, 255-263.
Choe, EY., Jorgensen, A., & Sheffield, D. (2020). Does a natural environment enhance the effectiveness of Mindfulness-Based Stress Reduction (MBSR)? Examining the mental health and well-being and nature connectedness benefits.
Landscape and Urban Planning, 202, 1038-86.
doi:10.1016/j.landurbplan.2020.103886
Cox, A. E., Ullrich-French, S., Cole, A. N., & D'Hondt-Taylor, M. (2016). The role of state mindfulness during Yoga in predicting self-objectification and reasons for exercise. Psychology of Sport and Exercise, 22, 321-327.
Cox, R. H., Martens, M. P., & Russell, W. D. (2003). Measuring anxiety in athletics: the revised competitive state anxiety inventory–2. Journal of Sport and Exercise Psychology, 25(4), 519-533.
Evazei, S., Karami, J., Hatamian, P., (2019). The Effectiveness of Yoga-Based Mindfulness on Anxiety Reduction and Resiliency Promotion in Middle-aged Women in Kermanshah City.
IJNR.
14(2), 31-37.
http://ijnr.ir/article-1-2117-fa.html [Persian]
Fan, F., Zou, Y., Zhang, Y., Ma, X., Zhang, J., Liu, C., ... & Dart, A. M. (2018). The relationship between maternal anxiety and cortisol during pregnancy and birth weight of Chinese neonates. BMC Pregnancy and Childbirth, 18(1), 1-6.
Farb, N., Anderson, A., Ravindran, A., Hawley, L., Irving, J., Mancuso, E., Gulamani, T., Williams, G., Ferguson, A., & Segal, ZV. (2018). Prevention of relapse/recurrence in major depressive disorder with either mindfulness-based cognitive therapy or cognitive therapy.
Journal of Consulting and Clinical Psychology,
86(2), 200-212.
doi: 10.1037/ccp0000266
Galantino, M. L., Baime, M., Maguire, M., Szapary, P. O., & Farrar, J. T. (2005). Association of psychological and physiological measures of stress in health‐care professionals during an 8‐week mindfulness meditation program: mindfulness in practice. Stress and Health: Journal of the International Society for the Investigation of Stress, 21(4), 255-261.
Gawrysiak, MJ., Grassetti, SN., Greeson, JM., Shorey, RC., Pohlig, R., & Baime, MJ. (2018). The many facets of mindfulness and the prediction of change following mindfulness‐based stress reduction (MBSR).
Journal of Clinical Psychology,
74(4), 523-35.
doi:10.1002/jclp.22521
Hein, T. P., de Fockert, J., & Ruiz, M. H. (2021). State anxiety biases estimates of uncertainty and impairs reward learning in volatile environments. NeuroImage, 224, 117424.
Jafari, A., & Shahabi, S R. (2017). Effectiveness of mindfulness-based stress reduction on state/trait anxiety and quality of life in women with obesity.
Feyz;
21(1), 83-93.
http://feyz.kaums.ac.ir/article-1-3285-fa.html [Persian]
Kamei, T., Toriumi, Y., Kimura, H., Kumano, H., Ohno, S., & Kimura, K. (2000). Decrease in serum cortisol during Yoga exercise is correlated with alpha wave activation. Perceptual and Motor Skills, 90(3):1027-32.
Kang, G. S., & Oh, S. E. (2012). Effects of mindfulness meditation program on perceived stress, ways of coping, and stress response in breast cancer patients. Journal of Korean Academy of Nursing, 42(2), 161-170.
Kaufman, K. A., Glass, C. R., & Arnkoff, D. B. (2009). Evaluation of Mindful Sport Performance Enhancement (MSPE): A new approach to promote flow in athletes. Journal of Clinical Sport Psychology, 3(4), 334-356.
Khavasi, R., Saeidmanesh, M., & Azizi, M. (2023). The effectiveness of Pennsylvania resilience training on the symptoms of procrastination and anxiety in perfectionist gifted adolescents. Psychological Achievements, 30(2), 99-120. doi: 10.22055/psy.2022.39927.2783 [Persian]
Khunti, K., Boniface, S., Norris, E., De Oliveira, C. M., & Shelton, N. (2023). The effects of Yoga on mental health in school-aged children: A Systematic Review and Narrative Synthesis of Randomised Control Trials.
Clinical Child Psychology and Psychiatry, 28(3), 1217-1238.
doi.org/10.1177/13591045221136016
La Torre, G., Raffone, A., Peruzzo, M., Calabrese, L., Cocchiara, RA., D’Egidio, V., Leggieri, PF., Dorelli, B., Zaffina, S., & Mannocci, A. (2020). Yoga and mindfulness as a tool for influencing affectivity, anxiety, mental health, and stress among health-care workers: Results of a single-arm clinical trial
. Journal of Clinical Medicine,
9(4), 1037.
doi: 10.3390/jcm9041037
Lengacher, C. A., Kip, K. E., Barta, M., Post-White, J., Jacobsen, P. B., Groer, M., ... & Shelton, M. M. (2012). A pilot study evaluating the effect of mindfulness-based stress reduction on psychological status, physical status, salivary cortisol, and interleukin-6 among advanced-stage cancer patients and their caregivers. Journal of Holistic Nursing, 30(3), 170-185.
Lipschitz, D. L., Kuhn, R., Kinney, A. Y., Donaldson, G. W., & Nakamura, Y. (2013). Reduction in salivary α-amylase levels following a mind-body intervention in cancer survivors—an exploratory study. Psychoneuroendocrinology, 38(9), 1521-1531.
Matousek, R. H., Pruessner, J. C., & Dobkin, P. L. (2011). Changes in the cortisol awakening response (CAR) following participation in mindfulness-based stress reduction in women who completed treatment for breast cancer. Complementary Therapies in Clinical Practice, 17(2), 65-70.
Mehrsafar, A. H., Moghadamzadeh, A., Gharayagh Zandi, H., & Sanaei Far, F. (2016). psychometric properties of the Persian version of the revised competitive state anxiety inventory-2.
Training Measurement,
6(23), 189-211. SID.
https://sid.ir/paper/214549/en [Persian]
Mir, F., Abdoshahi, M., & Shamsipour Dehkordi, P. (2022). The Effect of a Mindfulness-based Yoga Training Course on the Mental Toughness of Athletes with Different Skill Levels.
The Scientific Journal of Rehabilitation Medicine,
10(6), 1214-1227.
doi: 10.32598/SJRM.10.6.7 [Persian]
Mir, F., Abdoshahi, M., & Shamsipour, P. (2023).The effect of mindfulness-based Yoga exercises on resilience and anger control of female student-athletes.
Sports Psychology, 1401(2).
doi: 10.29252/mbsp.2021.210420.0 [Persian]
Nazary Gilannejad, T., Gaeini, A. A., Foroughi Pordanjani, A., & Omidi N. (2017). Comparing the Effect of 12 Weeks of Hatha Yoga and Aerobic Exercise on Serum Cortisol Values, Stress, Anxiety and Depression in Women with Diabetes Type 2.
RJMS,
24(157), 81-89.
http://rjms.iums.ac.ir/article-1-4521-fa.html [Persian]
O’Leary, K., O’Neill, S., & Dockray, S. (2016). A systematic review of the effects of mindfulness interventions on cortisol. Journal of Health Psychology, 21(9), 2108-2121.
Papacosta, E., Nassis, G. P., & Gleeson, M. (2016). Salivary hormones and anxiety in winners and losers of an international judo competition. Journal of Sports Sciences, 34(13), 1281-1287.
Perry, JE., Ross, M., Weinstock, J., & Weaver, T. (2017). Efficacy of a brief mindfulness intervention to prevent athletic task performance deterioration: A randomized controlled trial.
The Sport Psychologist,
31(4), 410-21.
doi: 10.1123/tsp.2016-0130
Potek, R. (2012). Mindfulness as a school-based prevention program and its effect on adolescent stress, anxiety and emotion regulation. New York University.
Reina, C. S., & Kudesia, R. S. (2020). Wherever you go, there you become: How mindfulness arises in everyday situations. Organizational Behavior and Human Decision Processes, 159, 78-96.
Samadi, H., Sadat Hoseini, F., & Bidaki, R. (2016). The Effectiveness of 6-week Mindfulness Training on Shooter's Salivary Cortisol Concentration and Sport Performance.
Journal of Sabzevar University of Medical Sciences,
23(4), 724-731.
http://jsums.medsab.ac.ir/article_904.html?lang=en [Persian]
Schmidt, S. C., Gnam, J. P., Kopf, M., Rathgeber, T., & Woll, A. (2020). The influence of cortisol, flow, and anxiety on performance in E-sports: A field study. BioMed research international. 1, 1-6. https://doi.org/10.1155/2020/9651245
Schneider, J., Malinowski, P., Watson, PM., & Lattimore, P. (2019). The role of mindfulness in physical activity: a systematic review.
Obesity Reviews,
20(3), 448-63.
doi: 10.1111/obr.12795
Scott‐Hamilton, J., Schutte, N. S., & Brown, R. F. (2016). Effects of a mindfulness intervention on sports anxiety, pessimism, and flow in competitive cyclists. Applied Psychology: Health and Well‐Being, 8(1), 85-103.
Siart, B., Nimmerichter, A., Vidotto, C., & Wallner, B. (2017). Status, stress and performance in track and field athletes during the European games in Baku (Azerbaijan). Scientific Reports, 7(1), 1-9. [Persian]
Shafiabady, A., Hasani., J., & Yari, M. (2023). Comparing the effectiveness of emotion-focused cognitive-behavioral therapy and mindfulness-based cognitive therapy on body image and cognitive emotion regulation in adolescent girls interested in cosmetic surgery. Psychological Achievements, 30(1), 19-36. doi: 10.22055/psy.2022.34239.2569 [Persian]
Strohmaier, S. (2020). The relationship between doses of mindfulness-based programs and depression, anxiety, stress, and mindfulness: a dose-response meta-regression of randomized controlled trials.
Mindfulness,
11(6), 1315-1335.
doi:10.1007/s12671-020-01319-4
Weinberg, R. S., & Gould, D. (2018). Foundations of sport and exercise psychology, 7E. Human Kinetics.
Zhang, Y., Fu, R., Sun, L., Gong, Y., & Tang, D. (2019). How does exercise improve implicit emotion regulation ability: preliminary evidence of mind-body exercise intervention combined with aerobic jogging and mindfulness-based Yoga? Frontiers in Psychology, 10, 1888.